welcome to


Balance Yoga Studio


Live Stream, recorded classes & 121 Yoga in the comfort of your own home



My mission is to inspire you to live a happier, healthier and less stressful lifestyle.

Yoga and meditation help you to strengthen and stretch the body but most of all gives you the tools to live a calmer life with less stress and more space to breathe.

Balance Yoga studio is a modern blend of weekly 30/60 minute yoga and meditation classes delivered live through Zoom AND members have full access to all class recording so you can practice at a time that suits you.

I can’t wait to see you on the mat – Lynz



From our happy clients…

I had my first yoga session with Lyndsey this morning and I loved it. Lyndsey is an excellent teacher, extremely calming and I thoroughly enjoy it. 

Her teaching style and knowledge are remarkable, I can honestly say that having never done yoga before I found Lyndsey made it easy for me to participate and was very welcoming.

I have led an incredibly hectic life for many years and needed calm in my life, this was a great way for me to have structured me time and I will most definitely be back.

Thank you Lyndsey, what a beautiful experience 🙏🏼 xx