When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.”― Petri Räisänen
Hatha yoga practice is great to get you started or bring you back to basics. I thought it would be nice to share with you what happens within our virtual studio. So you know what you’re getting yourself in for when you join us at the studio.
I’d love to hear how you get on. Leave me a comment below and let me know.