Beginners Workshop

Beginners Yoga Workshop

Saturday November 2nd, 2 – 3:30 pm

 Beginners Yoga Workshop

 

Come along and learn the yoga basics

In this 90 minutes, you will learn about :

* breathing in yoga
* warming the body up
* basic yoga postures
* basic yoga stretches
* mindfulness meditation
* relaxation

Suitable for all

Cost £10

This can also be taken in a 1-2-1 private setting if you would like to build confidence before coming to a class.

 

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