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What is Savasana?

What is Savasana?

What is Savasana Savasana is a restorative yoga pose that is integral to our yoga practise (and life). The term comes from the Sanskrit shava, meaning “corpse,” and asana, meaning “pose” or “posture.” The common English name for savasana is corpse pose and I’ve also...

Vegan Granola

Vegan Granola

This takes about 35 minutes to prepare and cook but if you make enough for the week ahead it will save you time on those busy mornings, all you need to do is splash on your favourite plant-based milk and tuck in. Stored in an airtight container, will keep...

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