Events

Balance Yoga Studio offers a variety of events over a wide range of topics and interests…

Our workshops and events

Upcoming Events

Family Yoga Classes

Wednesday, July 24th & 21st August – 11:30 -12:30 pm

Yoga is great for creating a feeling of calm and tranquillity and can help parents and kids to relax in each other’s company.
 
You’ll all return home feeling connected, chilled and full of love!
 
Come and join Lyndsey for Family Yoga:
* energetic and fun yoga games
* partner work to encourage connection and teamwork
* simple meditations and breathing practices feel calm
 

Cost is £4 per person (parents must take part) 

Suitable for 5 – 10 years

 

Create Your Home Yoga Practice  Workshop

Saturday, 31st August – 2-5pm
With Lyndsey Burton

Would you like to create space to practice yoga at home but don’t know where to start?
 
Creating a yoga practice at home is a fundamental key to staying focused and consistent between classes. Improving wellbeing and self-care at home means we can take our lessons off the mat into our everyday life. Just imagine the personal changes you can make by just adding a simple practice into your daily routine that takes no longer than having a shower.
 
Lyndsey wants to share her tips, tricks and home sequences with you on this workshop as well as a 10% discount on any yoga equipment.
 
 

Cost is £30

 

Beginners  Workshop

Saturday, September 7th – 2-5pm
With Lyndsey Burton

Saturday, 7th September , 2 – 3:30 pm
With Lyndsey Burton
 
Come along and learn the yoga basics
 
In this 90 minutes, you will understand how to:
 
* breathe
* warm the body up
* yoga postures
* yoga stretches
* mindfulness meditation
* Relaxation
 
Suitable for all
 
Cost £10

Cost is £10

 

Relax & Rejuvenate  Mini-Retreat

Sunday, September 15th – 4:7 pm
With Lyndsey Burton

I invite you to join me for our next relaxation and rejuvenation mini-retreat.

3 hours of blissed out relaxation just for you!
We will be sharing:
Yin Yoga
Meditations
Tea and snacks

Cost is £28

 

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