“The present moment is filled with joy and happiness. If you are attentive, you will see it.”― Thich Nhat Hanh
Hey Balanced Yogis.
This is me signing off from the blog for a month. I will be back next year ready and raring to reconnect.
I have some very exciting plans including a 6-week Podcast called Heart Breathing and 2 books which I know you will love.
I wanted to give you a present of presence for the season ahead and beyond.
So, here’s a guided meditation especially for you.
I’d love to hear how you found the meditation?
Take a moment to comment below.
I look forward to seeing you in 2021 all fresh faced and ready to get on the mat!